When I started working with Lance, I had a collection of injuries/imbalances that I had been struggling with the past two years. I was also mentally tired of my uneven progress and I just wanted to get to a point where I could exercise without pain. Not only did we achieve that goal but I also feel a lot more balanced compared to where I was a year ago and now have the luxury of setting new goals.

He’s a great resource as a trainer and is always available to share his extensive knowledge; throughout the process he’s helped me learn how I’m supposed to move and how the body is supposed to feel. Highly recommended.