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Lance Goyke

Personal Trainer, Fitness Educator, and Web Developer

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  • Home
  • Start Here
  • Writing
  • About
  • Good Books
  • Services
    • Fitness Services
    • Website & Business Development
    • Free Photos
    • Testimonials

Videos

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Front Squat – FOUR common mistakes and how to fix them
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Alternating Crossover Backward Lunge
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Knee Pain During Lunges? NOT ANYMORE
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