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  • Home
  • Start Here
    • About
    • Good Books
  • Services
    • Personal Training
    • Virtual Personal Training
    • Website & Business Development
    • Mastermind Coaching
    • Mobility Problems?
    • Tutoring
    • Photography
    • Testimonials
  • The Movement Seminar

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Importance of Warming Up
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Liver Glycogen
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Long Workouts Require Intra Workout Nutrition
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Recent Posts

  • You’re Not Normal, And That’s Why I Like You
  • Muscles Involved in the Row
  • Deadlifting Safely Without Hurting Your Back
  • Learning the Deadlift
  • Is Ugly Technique Inevitable?
  • How to Hide Your Asymmetries
  • Leaning During a Lunge
  • New, Affordable Editions of A.I. Kapandji’s “Physiology of the Joints”
  • Getting Huge While Moving Well
  • Getting Good Technique Out of Ex-Athletes and Crossfitters

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