Lance Goyke’s style is so ahead of the rest of the industry.  It has been a real eye opener for me.  He keeps your whole body’s health in mind while creating a sustainable workout. Because of his plan I am stronger and more flexible while balancing out my weaknesses. He is an outstanding master of his craft; incredibly bright and filled with mounds of health and fitness knowledge. He is the real deal in an industry full of wannabees and is the standard by which any trainer should be measured.