Here’s a list of articles, podcasts, and other media I’ve been featured in.
My YouTube Channel
Podcasts
Rebel Performance Radio
- Ep 131: How to Improve Your Ankle Mobility
- Ep 129: 15 of the Most Underrated and Underutilized Exercises
- Ep 127: Adding Sprinting to Your Training: Do’s, Dont’s and Best Practices
- Ep 122: Blood Flow Restriction Training – Should You Do It?
- Ep 110: Barefoot vs. Minimalist vs. Supportive: What Shoe is Really Right For You?
- Ep 105: 2021 Training Debrief – Biggest Winners, Biggest Losers, and Top Lessons Learned
- Ep 102: Is Stretching Dead with Lance Goyke
- Ep 95: The Fastest Way to Improve Your Squat
- Ep 86: Getting to the Bottom of the Physical Literacy Crisis with Rufus
- Ep 82: Should You Olympic Lift? (Probably Not) with the Rebel Crew
- Ep 78: How to Choose the Right Weekly Training Split For Your Goals with The Rebel Crew
- Ep 64: Goal Setting, Education, and Defining Your Ideal Coaching Client with Lance Goyke
- RPR Episode 8: Lance Goyke
Other
- More Train, Less Pain: #25: Movement Solutions, Content Marketing, & Training Tim with Lance Goyke
- Fitness, Wellness, and Longevity: Episode 298 Stretching is a Waste of Time with Lance Goyke
- The Zac Cupples Show: All About Learning – Lance Goyke and Jason Byrne via The Zac Cupples Show
- Super Strength Show with Ray Toulany: 166: Lance Goyke: How To Train Smart And Fast Track Your Fitness Results (sorry, no link)
Articles
- Tony Gentilcore: Why Attempting to Set PRs Every Week is F&*#! Stupid
- Livestrong: Can’t Do a Lunge? Here’s What Your Body’s Trying to Tell You by Lauren Bedosky
- Eat This, Not That: How to Burn Visceral Belly Fat, Say Experts: Why visceral fat is so dangerous and five ways to get rid of it by Heather Newgen
- House of Peach: The Best Exercises and Workouts To Build Glutes By 40 Fitness Experts by Minuca Elena
- Men’s Health, Russia: Надоели обычные отжимания? 10 вариаций для разного уровня тренированности [Translation: Tired of regular push-ups? 10 variations for different fitness levels]
- Livestrong: This 20-Minute Do-Anywhere Workout Uses Only a Jump Rope by Rachel Grice