Happy weekend, everyone! Here is some suggested reading for your next few days.

Zac Cupples at the Hruska Clinic

For those have been following, the third and final installment of the Hruska Clinic has been put up on Zac Cupples’s blog.


Confessions of an Introverted Strength Coach, Part II

I really enjoyed Tony Gentilcore’s posts on coaching as an introvert. One thing I’ve been saying for a while is that coaching is exhausting. I don’t understand how people can do it for hours on end, but my assumption is that they are just giving a different service than I.


Vision and ADHD

Lastly, here’s a not-too-science-heavy post about vision and how it can play into symptoms that seem like Attention Deficit Hyperactivity Disorder (ADHD). If you want to, you can extrapolate this to all sensory systems. The take home point: you don’t want to fight tone, whether it be caused by your visual system (eyes), vestibular system (balance), or any other sense (foot proprioception is huge here since we walk on two legs).