LanceGoyke.com

Learn the secrets to long term health

Tag: Khan Academy

Weekend Reads: Why I’ll Never Tell My Son He’s Smart and Myokin Part Deux

The Learning Myth: Why I’ll Never Tell My Son He’s Smart

This is a must read for parents. There’s a video at the top of that I linked to a few weeks ago, but the writing here is why I’m sharing this post. I love this stuff.

 

Myokin at IFAST, Part Deux?

I know a lot of you like the PRI stuff, so my great friend, Zac Cupples, just published his write up of the course. Check it out now!

 

I’ll be working for Jae Chung the next two weeks as he visits Colorado to sleep with the bears (that’s probably all true). I’ll be trying to get in two posts each week like I have been, but if not, you’ll have to forgive me 🙂

Happy weekend!

Weekend Watches: The Only Thing You Need to Know + HRV

The Only Thing You Need to Know

This week, Khan Academy brought us an important message that I’ve been spreading for a while now. Watch the video.

 

What Does HRV Mean?

This post breaks down heart rate variability (HRV) and its usefulness. Reading this will make you more informed, especially if you think HRV is the only tool you need.

 

Go do something new today!

-Lance

© 2019 LanceGoyke.com

Theme by Anders NorenUp ↑

[wpforms id="1948"]
What is the single most important goal of the site? Do you want this to supplement a physical location? Or is this more of an online-only project? Do you have a compelling offer for new customers? Do you have testimonials to show people? Do you have pictures you can use without violating copyright? Do you have someone to write compelling sales text? I can help you work through these questions if we do end up working together.