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Routine fitness: black man pushing sled in gym

Routine Fitness: Merely Do the Work

November 5, 2020 / lancegoyke / 0 Comments

Summary

The secret to health, fitness, and performance is to make it boring. Routine fitness makes consistent progress, but requires a mindset shift.

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Routine Fitness: Merely Do the Work

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Routine Fitness: Merely Do the Work

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